TRAINING PROFESSIONALS

Expertise, guidance, motivation, weight loss training, strength training, athletic performance, whatever your fitness goals are, we have the trainer for you!

RUTH THE T-RUTH MADRID

RUTH THE T-RUTH MADRID

My journey in the fitness world began at an early age growing up in rural El Salvador, Central America. I was more of a tomboy and enjoyed doing physical activities such as climbing trees, swinging from vines and jumping over obstacles. Traversing the mountainous terrain in my village, on a couple of occasions, I was faced with life or death situations of having to flee the impaling horns of bulls. Both instances I narrowly escaped. I also had a reputation for being able to outrun older boys in foot races. Arriving in the US, although very athletic, I never competed in organized sports. In high school I was a “Gym Class Hero,” pun intended. I often wondered how good I could have been. I believe this is what sparked my interest in fitness and first set in motion the challenges of self motivated competition. I began reading, getting my hands on any published literature pertaining to fitness and started my quest from there. For many years in the gym, I had numerous people approach me, asking if I was a personal trainer and/or if I compete. I was laid off of my job at a major bank in the real estate finance department and I guess it was the wake up call I needed to finally give fitness my full attention. I figured, others see my passion, maybe this is the right time to act upon it. I now wonder why it took me so long to figure out this is where I belong. Being conscience of my gift for health and fitness, I hope to be an inspiration to others to take action and not settle for complacency.

CERTIFICATIONS
• NASM Certified Personal Trainer
• NPTI – Anatomy & Physiology, Kinesiology, Biomechanics, Nutrition and Corrective Form Analysis
• American Heart Association CPR & AED

SPECIALTIES
• Strength & Conditioning
• Core Stabilization Training
• Weight Loss
• Sports Specific Training
• Group Fitness
• HIIT

ERIC JAMES

ERIC JAMES

Eric’s powerful sessions are designed using years and years of research, dedication and hard work. He provides you the information, steps and techniques that we know will help you get the real results that you desperately need the most in getting the body you want. He doesn’t believe in offering cookie cutter plans and will provide quick, discreet and affordable rates, designed to meet your needs.

Personal Trainer 1998 – Present
Semi Pro Football 2004 – 2012
HS Football Coach 2003 – 2013
HS Track Coach 2003 – 2013
HS Basketball Coach 2003 – 2013

ACHIEVEMENTS/ CERTIFICATIONS
ASFA Certified
CPR/ AED Certified
NAFT Sports Nutrition Certified
(2) Army Achievement Medal
(2) Army Good Conduct Medal
Army Accommodation Medal

SPECIALIZATIONS
Endurance Training
Muscle Mass Gaining & Weight Loss
Functional Training
HIIT (High Intensity Interval Training)
Form and Technique Education
Women’s Fitness

OVID GOULBOURNE

OVID GOULBOURNE

Ovid Goulbourne is ISSA certified in strength and conditioning Level II, senior fitness and youth fitness, NASM certified in performance enhancement, NASE certified in speed and explosion, and holds CPR and AED certifications. As an independent trainer for the past two years, Ovid has helped those he has trained reach a wide variety of fitness goals, including strength training, speed and agility, balance and functional training, core training, flexibility and injury prevention. His 10 total years of experience also includes working with paraplegics as a Physical Rehabilitation Specialist at Mobility Fitness Institute in Tucson, and student-athletes at the University of Arizona and University of Michigan. As a strength and conditioning coach for the Arizona Wildcats football and women’s golf programs, Ovid played a critical role in the football team winning two bowl championships and securing the 2014 Pac-12 South Championship before their Fiesta Bowl appearance. In addition, he saw his women’s golf athletes win the team 2015 Pac-12 Championship and had individuals qualify for the NCAA Championship each year. At the University of Michigan, Ovid worked primarily with the alum in the NFL during their offseason on their physical development.

Ovid earned his Master’s degree in exercise science and health promotion from California University of Pennsylvania in 2016 and his Bachelor’s degree in business administration, communication, sport and exercise physiology, and personal training from West Virginia University in 2009. He also played linebacker for the WVU football team, earning five bowl championships.

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