Ruth Madrid

Personal Trainer

Biography

My journey in the fitness world began at an early age growing up in rural El Salvador, Central America. I was more of a tomboy and enjoyed doing physical activities such as climbing trees, swinging from vines and jumping over obstacles. Traversing the mountainous terrain in my village, on a couple of occasions, I was faced with life or death situations of having to flee the impaling horns of bulls. Both instances I narrowly escaped. I also had a reputation for being able to outrun older boys in foot races. Arriving in the US, although very athletic, I never competed in organized sports. In high school I was a “Gym Class Hero,” pun intended. I often wondered how good I could have been. I believe this is what sparked my interest in fitness and first set in motion the challenges of self motivated competition. I began reading, getting my hands on any published literature pertaining to fitness and started my quest from there. For many years in the gym, I had numerous people approach me, asking if I was a personal trainer and/or if I compete. I was laid off of my job at a major bank in the real estate finance department and I guess it was the wake up call I needed to finally give fitness my full attention. I figured, others see my passion, maybe this is the right time to act upon it. I now wonder why it took me so long to figure out this is where I belong. Being conscience of my gift for health and fitness, I hope to be an inspiration to others to take action and not settle for complacency.

CERTIFICATIONS
• NASM Certified Personal Trainer
• NPTI – Anatomy & Physiology, Kinesiology, Biomechanics, Nutrition and Corrective Form Analysis
• American Heart Association CPR & AED

SPECIALTIES
• Strength & Conditioning
• Core Stabilization Training
• Weight Loss
• Sports Specific Training
• Group Fitness
• HIIT

Social Info

BLOG POSTS

    Testimonials

    Ruth is the truth! Her workouts are always a challenge, but she is a great motivator that makes you want to test your limits. I started out just looking to lose a few pounds, but have lost 45+ since September and am the strongest I have ever been. Each workout since the first session was catered to my goals and unique due to using new exercises each workout. Definitely will not be on a treadmill often. You will be working your ENTIRE body. If you just need a push to get healthy, like I did, Ruth will get you to where you never thought you could be. If you want to be the best you can be, she will get you further. Thanks Ruth!

    Chris T

    Wells Fargo

    I have paid several personal trainers in the past, but none have had the patience, passion or dedication that Ruth exemplifies every time she helps me through a workout. She has motivated me to take care of my personal health.

    Sherine Bradshaw

    State Employee

    Ruth was very dedicated to help me meet my goals. Three months into training with Ruth I lost 20 pounds and felt great!! Till this day, I still work out with her and have met and exceeded my goals.

    Adail Oswaldson

    Apartment Assistant Manager

    Contact Ruth Madrid