Conveniently Located off the I-10 and Ray Road  (480) 219-2161

Home » Nutrition

Pumpkin Spice Protein Shake

Pumpkin Spice Protein Shake   Do you ever find yourself craving a pumpkin spice latte in the fall, but don’t want to drink your calories? This is an awesome recipe that tastes close to the real thing and is almost … Read More

What are “Macros”?

What are “Macros”? Hi everyone, welcome to the Trainer’s Club Blog! We will talk about all things nutrition related, exercise related, and pretty much anything else related to fitness. Today, we would like to start our first blog post out … Read More